1. Eat a balanced diet everyday.
2. Have candies only once a month.
3. Exercise everyday according to your daily routine.
4. Don't eat the same thing everyday.
5. Eat new kinds of foods.
Best way to keep healthy; Run 2 miles a day.
1. Eat a balanced diet everyday.
2. Have candies only once a month.
3. Exercise everyday according to your daily routine.
4. Don't eat the same thing everyday.
5. Eat new kinds of foods.
Best way to keep healthy; Run 2 miles a day.
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